3. Brush up on hygiene.
Many people don't know how to
brush their teeth properly. Improper brushing can cause
as much damage to the teeth and gums as not brushing
at all. Lots of people don’t brush for long enough, don’t
floss and don’t see a dentist regularly. Hold your toothbrush
in the same way that would hold a pencil, and brush for at least two minutes.
Many people don't know how to
brush their teeth properly. Improper brushing can cause
as much damage to the teeth and gums as not brushing
at all. Lots of people don’t brush for long enough, don’t
floss and don’t see a dentist regularly. Hold your toothbrush
in the same way that would hold a pencil, and brush for at least two minutes.
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