Saturday 28 February 2015

School lunches – foods to limit


Highly processed, sugary, fatty and salty foods should only make up a very small part of your child’s diet. Foods to limit in everyday school lunches include:
  • Processed meats such as salami, ham, pressed chicken and Strasbourg
  • Chips, sweet biscuits, and muesli bars and breakfast bars
  • Fruit bars and fruit straps
  • Cordials, juices and soft drinks.

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